Dr. John's Health Matters
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Posts tagged "lutein"
Saturday, Aug 15th, 2009 ↓Blackcurrant Extract Reduces Visual Fatigue →
Aug 15, 2009 (Mercola.com)—Lutein, zeaxanthin and blackcurrant extract may reverse signs of visual fatigue, according to a new study.
Visual fatigue can be caused by many factors, including staring at computer monitors for long hours.
Lutein, a nutrient found in various foods including green leafy vegetables and egg yolk, may also reduce the risk of age related macular degeneration (ADM). It is often used in combination with zeaxanthin.
Sources: 
NutraIngredients August 10, 2009
